BTEC Tech Award in Sport, Activity and Fitness
$26.88

BTEC Tech Award in Sport, Activity and Fitness

By Ben Hayward, Michael Knight
US$ 26.88
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Book Description

Welcoming and user-friendly, BTEC Tech Award in Sport, Activity and Fitness offers comprehensive coverage of this brand new qualification. Written by experienced BTEC teachers, this accessible book has been carefully designed to support teachers in delivering a new course, and to help learners achieve their full potential.

Table of Contents
  • Contents
  • Introduction
  • Component 1: Understand the body and the supporting technology for sport and activity
    • Learning aim A: Investigate the impact of sport and activity on the body systems
      • 1.A1: The body systems
      • 1.A2: The physiological impact of engagement in sport and activity on the body systems
      • Practice for Component 1, Learning aim A assignment
    • Learning aim B: Explore common injuries in sport and activity and methods of rehabilitation
      • 1.B1: Common sporting injuries
      • 1.B2: Causes of common sporting injuries
      • 1.B3: Management and rehabilitation of common sporting injuries
      • Practice for Component 1, Learning aim B assignment
    • Learning aim C: Understand the use of technology for sport and activity
      • 1.C: Technology in sport and physical activity, and its benefits and limitations
      • Practice for Component 1, Learning aim C assignment
  • Component 2: The principles of training, nutrition, and psychology for sport and activity
    • Learning aim A: Training to improve fitness for sport and activity
      • 2.A1: Interpreting fitness data in relation to sport and activity
      • 2.A2: Methods of training for sport and activity
      • 2.A3: The FITT principles and principles of training
      • 2.A4: Understanding fitness programmes
    • Learning aim B: Nutrition for sport and activity
      • 2.B1: Macronutrients
      • 2.B2: Micronutrients
      • 2.B3: Hydration
      • 2.B4: Improving nutrition for sport and activity
  • Component 3: Applying the principles of sport and activity
    • Learning aim A: Understand the fundamentals of sport and activity leadership
      • 3.A1: The attributes of a leader
      • 3.A2: The benefits of participation in sport and activity sessions
      • Practice for Component 3, Learning aim A assignment
    • Learning aim B: Planning sessions for target groups
      • 3.B1: Target groups
      • 3.B2: Types of sessions
      • 3.B3: Session plan
      • Practice for Component 3, Learning aim B assignment
    • Learning aim C: Delivering and reviewing sessions for target groups
      • 3.C1: Methods of delivery/success
      • 3.C2: Methods of reviewing
      • Practice for Component 3, Learning aim C assignment
  • Glossary
  • Index
  • Acknowledgements
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