Encyclopedia of Diet, Vol. 5 (of 5)
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English
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ENCYCLOPEDIA OF DIET
CONTENTS
Lesson XVI
ADAPTING FOOD TO SPECIAL CONDITIONS
THE NORMAL DIET
INFANT FEEDING
GENERAL RULES FOR THE PROSPECTIVE MOTHER
SPECIAL RULES FOR THE PROSPECTIVE MOTHER
THE NURSING MOTHER
CARE OF THE CHILD
CONSTIPATION
EXERCISE
CLOTHING
TEMPERATURE OF BABY'S FOOD
BANDAGE
EMACIATION
GENERAL INSTRUCTIONS FOR CHILDREN AFTER ONE YEAR
GENERAL DIET FROM AGES ONE TO TWO
SIMPLICITY IN FEEDING
OLD AGE
THREE PERIODS OF OLD AGE
MENU I MENU II
ATHLETICS
SEDENTARY OCCUPATIONS
GENERAL DIRECTIONS FOR SEDENTARY WORKER
CLIMATIC EXTREMES
LESSON XVII
Nervousness Its Cause and Cure
CAUSES
THE REMEDY
SUGGESTIONS FOR SPRING
SUGGESTIONS FOR SUMMER
SUGGESTIONS FOR FALL
SUGGESTIONS FOR WINTER
RECREATION
Lesson XVIII POINTS ON PRACTISE
INTRODUCTION TO POINTS ON PRACTISE
Lesson XVIII Points On Practise
SUGGESTIONS FOR THE PRACTITIONER
VALUE OF EXPERIENCE
VALUE OF DIAGNOSIS
EDUCATE YOUR PATIENT
EFFECT OF MENTAL CONDITIONS
PUBLICITY
BE COURTEOUS AND TOLERANT
Lesson XIX EVOLUTION OF MAN
WHAT IS EVOLUTION?
THE THREE GREAT PROOFS OF THE EVOLUTION OF ANIMAL LIFE
MAN'S ANIMAL KINSHIP
Lesson XX SEX AND HEREDITY
THE ORIGIN OF SEX
A RATIONAL VIEW OF SEXUAL HEALTH
EMBRYOLOGICAL GROWTH—PRENATAL CULTURE
HEREDITY
WHAT HEREDITY IS
SUMMARY OF FACTS REGARDING SEX AND HEREDITY
Lesson XXI
REST AND SLEEP
REST
THE OLD PHYSIOLOGY
REST AND RE-CREATION
SLEEP
SOME REASONS
OXIDATION AND AIR
Lesson XXII
A LESSON FOR BUSINESS MEN
A GOOD BUSINESS MAN
THE ROUTINE LIFE OF THE AVERAGE BUSINESS MAN
SOME SUGGESTIONS FOR A GOOD BUSINESS MAN
Lesson XXIII
EXERCISE AND RE-CREATION
PROGRAM FOR DAILY EXERCISE
EXERCISE No. 1
EXERCISE No. 2
EXERCISE No. 3
EXERCISE No. 3.—Same as in the morning.
EXERCISE No. 4
EXERCISE No. 5
LESSON XXIII
Exercise and Re-creation
EXERCISE
CONSTRUCTIVE EXERCISES
EXERCISE FOR REPAIR
PHYSIOLOGY OF EXERCISE
SYSTEMS OF PHYSICAL CULTURE
PROGRAM FOR DAILY EXERCISE
EXERCISE NO. 1
EXERCISE NO. 2
EXERCISE NO. 3
EXERCISE NO. 4
EXERCISE NO. 5
RE-CREATION
INDEX
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