
Free
Book Description
Table of Contents
- E-text prepared by Richard Tonsing, David Edwards, and the Online Distributed Proofreading Team (http://www.pgdp.net) from page images generously made available by Internet Archive (https://archive.org)
- ELLIS'S PRIMARY PHYSIOLOGY OR GOOD HEALTH FOR Boys and Girls
- Introduction.
- Contents.
- TO THE MALE TEACHER.
- TO THE FEMALE TEACHER.
- CHAPTER I. WHY THE LAWS OF GOOD HEALTH SHOULD BE STUDIED.
- CHAPTER II. CLEANLINESS.—BATHING.
- CHAPTER III. DRINKING.
- TEA, COFFEE, MILK, AND CHOCOLATE.
- WHEN AND HOW TO DRINK.
- LEMONADE, ROOT BEER, SODA WATER, ETC.
- TEA, COFFEE, MILK, AND CHOCOLATE.
- WHEN AND HOW TO DRINK.
- LEMONADE, ROOT BEER, SODA WATER, ETC.
- CHAPTER IV. EATING.
- WHAT BOYS AND GIRLS SHOULD EAT.
- WHEN AND HOW MUCH TO EAT.
- CHEERFULNESS AND APPETITE IN EATING.
- WHAT BOYS AND GIRLS SHOULD EAT.
- WHEN AND HOW MUCH TO EAT.
- CHEERFULNESS AND APPETITE IN EATING.
- CHAPTER V. THE HAIR, EARS, EYES, AND FEET.
- THE EAR.
- THE EYE.
- HOW TO USE THE EYES.
- FEET.
- THE EAR.
- THE EYE.
- HOW TO USE THE EYES.
- FEET.
- CHAPTER VI. THE TEETH.
- INJURIES TO THE TEETH.
- TWO SETS OF TEETH.
- INJURIES TO THE TEETH.
- TWO SETS OF TEETH.
- CHAPTER VII. EXERCISE.
- TESTS OF SKILL.
- TESTS OF SKILL.
- CHAPTER VIII. THE ART OF SWIMMING.
- FLOATING.
- FLOATING.
- CHAPTER IX. HOW TO TREAT DROWNED PERSONS.
- CHAPTER X ANOTHER METHOD OF TREATMENT IN CASES OF ASPHYXIA FROM DROWNING, CHLOROFORM, COAL-GAS, ETC.
- CHAPTER XI. THE MUSCLES.
- VOLUNTARY AND INVOLUNTARY MUSCLES.
- STRENGTH OF MUSCLES.
- HYGIENE OF THE MUSCLES.
- EFFECTS OF EXERCISE.
- VOLUNTARY AND INVOLUNTARY MUSCLES.
- STRENGTH OF MUSCLES.
- HYGIENE OF THE MUSCLES.
- EFFECTS OF EXERCISE.
- CHAPTER XII. REST AND POSTURE.
- TIME FOR SLEEP.
- POSITION IN STANDING, ETC.
- WHERE TO BEND THE BODY.
- TIME FOR SLEEP.
- POSITION IN STANDING, ETC.
- WHERE TO BEND THE BODY.
- CHAPTER XIII. PURE AIR, CLOTHING, ETC.
- PROPER USE OF CLOTHING.
- DAMP CLOTHING.
- DANGERS TO HEALTH.
- COLD OR DRAFT.
- PROPER USE OF CLOTHING.
- DAMP CLOTHING.
- DANGERS TO HEALTH.
- COLD OR DRAFT.
- CHAPTER XIV. ACCIDENTS AND EMERGENCIES.
- HABITS TO CULTIVATE.
- BLISTERS.
- BOILS, STINGS OF INSECTS, AND BURNS.
- BLEEDING OF THE NOSE.
- FIRE.
- FAINTING.
- FROST-BITTEN FEET AND EARS.
- SLIGHT CUTS AND WOUNDS.
- HOW TO TREAT A BLEEDING ARTERY.
- CUT VEINS AND BROKEN LIMBS.
- HABITS TO CULTIVATE.
- BLISTERS.
- BOILS, STINGS OF INSECTS, AND BURNS.
- BLEEDING OF THE NOSE.
- FIRE.
- FAINTING.
- FROST-BITTEN FEET AND EARS.
- SLIGHT CUTS AND WOUNDS.
- HOW TO TREAT A BLEEDING ARTERY.
- CUT VEINS AND BROKEN LIMBS.
- CHAPTER XV. THE NERVES, BRAIN, SPINAL CORD, ETC.
- CHAPTER XVI. SUNSTROKE AND POISONS.
- SYMPTOMS OF SUNSTROKE.
- HOW TO TREAT SUNSTROKE.
- CAUTION.
- POISONS.
- SULPHURIC ACID POISON.
- A SAFE RULE.
- SYMPTOMS OF SUNSTROKE.
- HOW TO TREAT SUNSTROKE.
- CAUTION.
- POISONS.
- SULPHURIC ACID POISON.
- A SAFE RULE.
- CHAPTER XVII. CIGARETTE SMOKING.
- SMOKING CREATES A MORBID THIRST.
- SMOKING DEGRADES THE TASTES.
- BAD EFFECTS SHOWN IN TIME.
- QUALITY OF CIGARETTE TOBACCO.
- CIGARETTE PAPER.
- HURTFUL TO THE YOUNG.
- PRODUCES CATARRH.
- CAUSES ASTHMA.
- OTHER EVIL EFFECTS.
- SMOKING CREATES A MORBID THIRST.
- SMOKING DEGRADES THE TASTES.
- BAD EFFECTS SHOWN IN TIME.
- QUALITY OF CIGARETTE TOBACCO.
- CIGARETTE PAPER.
- HURTFUL TO THE YOUNG.
- PRODUCES CATARRH.
- CAUSES ASTHMA.
- OTHER EVIL EFFECTS.
- CHAPTER XVIII. ALCOHOL.
- ITS DANGER.
- EFFECT UPON THE ORGANS OF THE BODY.
- COST OF ALCOHOL.
- INTOXICATION.
- A GRAVE ERROR.
- TOTAL ABSTINENCE A SAFEGUARD.
- EFFECT UPON THE MIND AND SOUL.
- ITS DANGER.
- EFFECT UPON THE ORGANS OF THE BODY.
- COST OF ALCOHOL.
- INTOXICATION.
- A GRAVE ERROR.
- TOTAL ABSTINENCE A SAFEGUARD.
- EFFECT UPON THE MIND AND SOUL.
- CHAPTER XIX. BONES, SKELETON, ETC.
- CHAPTER XX. A CHEERFUL DISPOSITION.
- CHAPTER XXI. THE DIGESTIBILITY OF SOLID FOODS.
- TRANSCRIBER'S NOTE
- START: FULL LICENSE THE FULL PROJECT GUTENBERG LICENSE PLEASE READ THIS BEFORE YOU DISTRIBUTE OR USE THIS WORK
- Section 1. General Terms of Use and Redistributing Project Gutenberg-tm electronic works
- Section 2. Information about the Mission of Project Gutenberg-tm
- Section 3. Information about the Project Gutenberg Literary Archive Foundation
- Section 4. Information about Donations to the Project Gutenberg Literary Archive Foundation
- Section 5. General Information About Project Gutenberg-tm electronic works.
- Section 1. General Terms of Use and Redistributing Project Gutenberg-tm electronic works
- Section 2. Information about the Mission of Project Gutenberg-tm
- Section 3. Information about the Project Gutenberg Literary Archive Foundation
- Section 4. Information about Donations to the Project Gutenberg Literary Archive Foundation
- Section 5. General Information About Project Gutenberg-tm electronic works.
The book hasn't received reviews yet.
You May Also Like
Also Available On
Categories
Arts & Photography489Biographies & Memoirs82Business & Money149Children's Books1718Christian Books & Bibles991Comics & Graphic Novels6Computers & Technology877Cookbooks, Food & Wine24Crafts, Hobbies & Home207Education & Teaching3909Engineering & Transportation1Gay & Lesbian3Health, Fitness & Dieting14History5884Humor & Entertainment165Law154Literature & Fiction19919Medical Books2Mystery, Thriller & Suspense24Other3126Parenting & Relationships12Politics & Social Sciences1482Professional & Technical26Reference11Religion & Spirituality1749Romance275Science & Math1241Science Fiction & Fantasy211Self-Help42Sports & Outdoors48Teen & Young Adult161Test Preparation175Travel115
Curated Lists
Free Machine Learning Books
11 Books
- Pattern Recognition and Machine Learning (Information Science and Statistics)
- by Christopher M. Bishop
- Data mining
- by I. H. Witten
- The Elements of Statistical Learning: Data Mining, Inference, and Prediction
- by Various
Free Chemistry Textbooks
8 Books
- CK-12 Chemistry
- by Various
- Chemistry Grade 10 [CAPS]
- by Free High School Science Texts Project
- General Chemistry II
- by John Hutchinson
Free Mathematics Textbooks
21 Books
- Microsoft Word - How to Use Advanced Algebra II.doc
- by Jonathan Emmons
- Advanced Algebra II: Activities and Homework
- by Kenny Felder
- de2de
- by
Free Children Books
38 Books
- The Sun Who Lost His Way
- by
- Tania is a Detective
- by Kanika G
- Firenze_s-Light
- by
Free Java Books
10 Books
- Java 3D Programming
- by Daniel Selman
- The Java EE 6 Tutorial
- by Oracle Corporation
- JavaKid811
- by
- Jamaica Primary Social Studies 2nd Edition Student's Book 4
- by Eulie Mantock, Trineta Fendall, Clare Eastland
- Reggae Readers Student's Book 1
- by Louis Fidge
- Reggae Readers Student's Book 2
- by Louis Fidge