Hodder Education
My Revision Notes: OCR GCSE (9–1) PE Third Edition
My Revision Notes: OCR GCSE (9–1) PE Third Edition
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Description
Contents
Reviews

Set students on track to achieve the best grade possible with our My Revision Notes for OCR GCSE (9-1) PE.

Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with practical study tips and effective revision strategies to create a guide that can be relied on to build both knowledge and confidence.

- Consolidate knowledge with clear, concise and relevant content coverage, based on what examiners are looking for
- Extend understanding with our regular 'Now Test Yourself', tasks and answers
- Improve technique through our increased exam support, including exam-style practice questions, expert tips and examples of typical mistakes to avoid
- Identify key connections between topics and subjects with our 'Making Links' focus and further ideas for follow-up and revision activities
- Plan and manage a successful revision programme with our topic-by-topic planner, new skills checklist and exam breakdown features, user-friendly definitions and glossary

Language
English
ISBN
9781398372528
Cover
Title Page
Copyright
My Revision Planner
Countdown to my exams
Introduction
J587/01 Physical factors affecting performance
1.1 Applied anatomy and physiology
1 Major bones and the function of the skeleton
2 Synovial joints, ligaments, tendons and cartilage
3 Movement at hinge and ball-and-socket joints
4 Major muscle groups and the roles that they play
5 Lever systems
6 Planes of movement and axes of rotation
7 Cardiovascular system
8 Respiratory system
9 Aerobic and anaerobic exercise
10 Short-term effects of exercise
11 Long-term effects of exercise
1.2 Physical training
12 Components of fitness
13 Principles of training
14 Optimising training
15 Injury prevention
J587/02 Socio-cultural issues and sports psychology
2.1 Socio-cultural influences
16 Engagement in physical activity and sport in the UK
17 Commercialisation of sport
18 Ethical and socio-cultural issues in physical activity and sport
2.2 Sports psychology
19 Characteristics of skilful movement and skill classification
20 Goal setting
21 Mental preparation
22 Types of guidance and feedback
2.3 Health, fitness and well-being
23 Health, fitness and well-being
24 Diet and nutrition
Sample extended-response question and answers
Glossary
Now test yourself and exam practice – answers

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