Valere Aude: Dare to Be Healthy, Or, The Light of Physical Regeneration
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Valere Aude: Dare to Be Healthy, Or, The Light of Physical Regeneration

By Louis Dechmann
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Table of Contents
  • Valere Aude
  • (DARE TO BE HEALTHY)
    • or
    • THE LIGHT of PHYSICAL REGENERATION
    • By
  • Dr. Louis Dechmann
    • Biologist and Physiological Chemist
  • TABLE OF CONTENTS
  • DEDICATION
  • FORE-WORD
  • INTRODUCTION
  • THE HYGIENIC-DIETETIC METHOD OF HEALING
  • REGENERATION OF THE RACE
  • HYMN OF HEALTH
  • THE DARE TO BE HEALTHY CLUB
  • SYSTEM OF REGENERATION
  • THE DARE TO BE HEALTHY CLUB
    • BUSINESS PROPOSITION
      • CELL-FOODS.
    • CELL-FOODS.
  • THE BASIS OF PROCEEDINGS
    • of
  • THE DARE TO BE HEALTHY CLUB
    • MAN AS A UNIT.[A]
      • METABOLISM.
      • VARIETY OF ORGANS.
      • THE CONSTITUENT ELEMENTS.
      • DYSAEMIA THE CAUSE OF ALL CONSTITUTIONAL DISEASES.
      • HEREDITY.
      • HEALING.
      • THE UNITY OF NATURE.
      • THE CHEMICAL PROCESS OF DISEASE.
      • THE TWELVE TISSUES.
      • DEGENERATION OF TISSUES.
      • THE A.B.C. OF MY SYSTEM OF HEALING.
      • DIET.
      • FOOTNOTES:
    • METABOLISM.
    • VARIETY OF ORGANS.
    • THE CONSTITUENT ELEMENTS.
    • DYSAEMIA THE CAUSE OF ALL CONSTITUTIONAL DISEASES.
    • HEREDITY.
    • HEALING.
    • THE UNITY OF NATURE.
    • THE CHEMICAL PROCESS OF DISEASE.
    • THE TWELVE TISSUES.
    • DEGENERATION OF TISSUES.
    • THE A.B.C. OF MY SYSTEM OF HEALING.
    • DIET.
    • FOOTNOTES:
  • NUTRITIVE COMPOSITIONS
  • THE FUNCTION OF MINERALS IN OUR FOOD:
    • HOW THEY MAY BE GREATLY INCREASED.
      • I.
      • II.
    • I.
    • II.
  • NUTRITIVE COMPOSITIONS.
    • NUTRITIVE COMPOSITIONS.
  • DECH-MANNA-DIET.
  • MENTOR TO PRESCRIPTIONS.
    • Note.
  • APPENDIX I
  • LIFE PRESERVERS AND ELIXIRS.
    • HOW TO APPLY OXYGENATOR.
  • APPENDIX II.
    • PRICE-LIST DECH-MANNA COMPOSITIONS.
      • PHYSICAL TREATMENT.
      • VINEGAR PACKS.
      • THE PACKS.
      • IMPORTANT GENERAL ADVICE.
      • GENERAL RULES.
      • ABDOMINAL PACK (24)
      • THE CROSS PACK (25)
      • LEG PACKS (26)
      • NECK PACK (26)
      • SHOULDER PACK (26)
      • THE SCOTCH PACK (26)
      • THE DIVIDED SCOTCH PACK (26)
      • THE SHAWL (26)
      • THE THREE-QUARTER PACK (27)
      • THE HALF PACK (25)
      • THE WHOLE PACK
      • SMALL COMPRESSES
      • GYMNASTICS, MASSAGE AND BREATHING EXERCISES (28, 29, 30)
      • ELECTRIC VIBRATORS
      • OXYGENATOR, RADIUM AND SALT BATHS (31, 32)
      • THE DISEASES TO BE TREATED AND THE APPLICATION OF THE METHOD.
      • I. DEGENERATION OF THE PLASMO TISSUE.
      • THERAPY.
      • II. DEGENERATION OF THE LYMPH TISSUE.
      • III. DEGENERATION OF THE NERVE TISSUE.
      • THERAPY.
      • IV. DEGENERATION OF THE BONE TISSUE.
      • Rickets, Osteomalacia and similar diseases.
      • Therapy.
      • V. DEGENERATION OF THE MUSCULAR TISSUE.
      • Muscular Rheumatism, Sciatica, Infantile Paralysis, Atrophy, Amyloid Organs.
      • Therapy.
      • Special Diet: For Diseases of the Heart and Inactive Kidneys.
      • For Irritable Kidneys (Inflammation, Supperation, Contraction, etc.), and Diseases of the Bladder.
      • For Liver Disease.
      • VI. DEGENERATION OF THE MUCOUS MEMBRANE TISSUE.
      • Catarrh in acute and chronic forms, bronchitis, pleurisy, pneumonia, inflammation of nose, throat, bowels, stomach, bladder.
      • Decomposition of mucous membrane, hemorrhoids, polyps, benign tumors, also Bright's disease in initial stages.
      • Therapy.
      • Throat and Larynx Disease.
      • VII. DEGENERATION OF TOOTH AND EYE TISSUES.
      • Therapy
      • VIII. DEGENERATION OF THE HAIR TISSUE.
      • Therapy.
      • IX. DEGENERATION OF THE SKIN TISSUE.
      • Therapy.
      • X. DEGENERATION OF THE GELATIGENOUS TISSUE.
      • Therapy.
      • Diseases of the Stomach and Intestines.
      • Normal Diet for Stomach Diseases.
      • General Hints for a nourishing treatment.
      • In case of Constipation.
      • XI. DEGENERATION OF THE CARTILAGINOUS TISSUE.
      • Therapy.
      • XII. DEGENERATION OF THE BODY TISSUE IN GENERAL.
      • INFANTILE PARALYSIS.
      • "FACIAL DIAGNOSIS" AND "THE CLINICAL EYE."
      • DIAGNOSIS, PHYSIOGNOMY AND PSYCHOLOGY.
      • FOOTNOTES:
      • CHILDREN'S DISEASE.
      • Dech-Manna Diet.
      • Effect of Injury.
      • Bacteria.
      • Febrile, or Positive Diseases.
      • Curative Process.
      • Law of opposites.
      • Action of Water.
      • Action of earth or mud.
      • Vinegar packs.
      • Cooling Drinks.
      • Temperature Reduction.
      • Negative Diseases.
      • Curative Process.
      • Sun baths. Light baths.
      • Exercise.
      • Massage.
      • Internal Treatment.
      • Salts.
      • Nourishment.
      • Food.
      • Diet.
      • Food Standard.
      • Heat.
      • Discretion.
      • Diet for Children in General.
      • Diet for School Children.
    • PHYSICAL TREATMENT.
    • VINEGAR PACKS.
    • THE PACKS.
    • IMPORTANT GENERAL ADVICE.
    • GENERAL RULES.
    • ABDOMINAL PACK (24)
    • THE CROSS PACK (25)
    • LEG PACKS (26)
    • NECK PACK (26)
    • SHOULDER PACK (26)
    • THE SCOTCH PACK (26)
    • THE DIVIDED SCOTCH PACK (26)
    • THE SHAWL (26)
    • THE THREE-QUARTER PACK (27)
    • THE HALF PACK (25)
    • THE WHOLE PACK
    • SMALL COMPRESSES
    • GYMNASTICS, MASSAGE AND BREATHING EXERCISES (28, 29, 30)
    • ELECTRIC VIBRATORS
    • OXYGENATOR, RADIUM AND SALT BATHS (31, 32)
    • THE DISEASES TO BE TREATED AND THE APPLICATION OF THE METHOD.
    • I. DEGENERATION OF THE PLASMO TISSUE.
    • THERAPY.
    • II. DEGENERATION OF THE LYMPH TISSUE.
    • III. DEGENERATION OF THE NERVE TISSUE.
    • THERAPY.
    • IV. DEGENERATION OF THE BONE TISSUE.
    • Rickets, Osteomalacia and similar diseases.
    • Therapy.
    • V. DEGENERATION OF THE MUSCULAR TISSUE.
    • Muscular Rheumatism, Sciatica, Infantile Paralysis, Atrophy, Amyloid Organs.
    • Therapy.
    • Special Diet: For Diseases of the Heart and Inactive Kidneys.
    • For Irritable Kidneys (Inflammation, Supperation, Contraction, etc.), and Diseases of the Bladder.
    • For Liver Disease.
    • VI. DEGENERATION OF THE MUCOUS MEMBRANE TISSUE.
    • Catarrh in acute and chronic forms, bronchitis, pleurisy, pneumonia, inflammation of nose, throat, bowels, stomach, bladder.
    • Decomposition of mucous membrane, hemorrhoids, polyps, benign tumors, also Bright's disease in initial stages.
    • Therapy.
    • Throat and Larynx Disease.
    • VII. DEGENERATION OF TOOTH AND EYE TISSUES.
    • Therapy
    • VIII. DEGENERATION OF THE HAIR TISSUE.
    • Therapy.
    • IX. DEGENERATION OF THE SKIN TISSUE.
    • Therapy.
    • X. DEGENERATION OF THE GELATIGENOUS TISSUE.
    • Therapy.
    • Diseases of the Stomach and Intestines.
    • Normal Diet for Stomach Diseases.
    • General Hints for a nourishing treatment.
    • In case of Constipation.
    • XI. DEGENERATION OF THE CARTILAGINOUS TISSUE.
    • Therapy.
    • XII. DEGENERATION OF THE BODY TISSUE IN GENERAL.
    • INFANTILE PARALYSIS.
    • "FACIAL DIAGNOSIS" AND "THE CLINICAL EYE."
    • DIAGNOSIS, PHYSIOGNOMY AND PSYCHOLOGY.
    • FOOTNOTES:
    • CHILDREN'S DISEASE.
    • Dech-Manna Diet.
    • Effect of Injury.
    • Bacteria.
    • Febrile, or Positive Diseases.
    • Curative Process.
    • Law of opposites.
    • Action of Water.
    • Action of earth or mud.
    • Vinegar packs.
    • Cooling Drinks.
    • Temperature Reduction.
    • Negative Diseases.
    • Curative Process.
    • Sun baths. Light baths.
    • Exercise.
    • Massage.
    • Internal Treatment.
    • Salts.
    • Nourishment.
    • Food.
    • Diet.
    • Food Standard.
    • Heat.
    • Discretion.
    • Diet for Children in General.
    • Diet for School Children.
  • FEVER AND ITS TREATMENT, BASED ON BIOLOGY
    • SCARLET FEVER.
      • MEASLES.
      • GERMAN MEASLES.
      • CHICKEN-POX.
      • SMALL-POX.
      • TYPHOID FEVER OR TYPHUS ABDOMINALIS.
      • SO-CALLED "NEGATIVE CHILDREN'S DISEASE".
      • Therapy.
      • The Contagious Character of Children's Diseases.
      • THE TONSURE OF THE TONSILS.
      • PRE-NATAL CARE.
      • ENDEMIC AND EPIDEMIC DISEASE.
      • THE SPANISH INFLUENZA.
      • Treatment.
    • MEASLES.
    • GERMAN MEASLES.
    • CHICKEN-POX.
    • SMALL-POX.
    • TYPHOID FEVER OR TYPHUS ABDOMINALIS.
    • SO-CALLED "NEGATIVE CHILDREN'S DISEASE".
    • Therapy.
    • The Contagious Character of Children's Diseases.
    • THE TONSURE OF THE TONSILS.
    • PRE-NATAL CARE.
    • ENDEMIC AND EPIDEMIC DISEASE.
    • THE SPANISH INFLUENZA.
    • Treatment.
  • FINIS.
    • FOOTNOTES:
  • INDEX
    • ERRATA IN VALERE AUDE
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