Valere Aude: Dare to Be Healthy, Or, The Light of Physical Regeneration
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Valere Aude
(DARE TO BE HEALTHY)
or
THE LIGHT of PHYSICAL REGENERATION
By
Dr. Louis Dechmann
Biologist and Physiological Chemist
TABLE OF CONTENTS
DEDICATION
FORE-WORD
INTRODUCTION
THE HYGIENIC-DIETETIC METHOD OF HEALING
REGENERATION OF THE RACE
HYMN OF HEALTH
THE DARE TO BE HEALTHY CLUB
SYSTEM OF REGENERATION
THE DARE TO BE HEALTHY CLUB
BUSINESS PROPOSITION
CELL-FOODS.
CELL-FOODS.
THE BASIS OF PROCEEDINGS
of
THE DARE TO BE HEALTHY CLUB
MAN AS A UNIT.[A]
METABOLISM.
VARIETY OF ORGANS.
THE CONSTITUENT ELEMENTS.
DYSAEMIA THE CAUSE OF ALL CONSTITUTIONAL DISEASES.
HEREDITY.
HEALING.
THE UNITY OF NATURE.
THE CHEMICAL PROCESS OF DISEASE.
THE TWELVE TISSUES.
DEGENERATION OF TISSUES.
THE A.B.C. OF MY SYSTEM OF HEALING.
DIET.
FOOTNOTES:
METABOLISM.
VARIETY OF ORGANS.
THE CONSTITUENT ELEMENTS.
DYSAEMIA THE CAUSE OF ALL CONSTITUTIONAL DISEASES.
HEREDITY.
HEALING.
THE UNITY OF NATURE.
THE CHEMICAL PROCESS OF DISEASE.
THE TWELVE TISSUES.
DEGENERATION OF TISSUES.
THE A.B.C. OF MY SYSTEM OF HEALING.
DIET.
FOOTNOTES:
NUTRITIVE COMPOSITIONS
THE FUNCTION OF MINERALS IN OUR FOOD:
HOW THEY MAY BE GREATLY INCREASED.
I.
II.
I.
II.
NUTRITIVE COMPOSITIONS.
NUTRITIVE COMPOSITIONS.
DECH-MANNA-DIET.
MENTOR TO PRESCRIPTIONS.
Note.
APPENDIX I
LIFE PRESERVERS AND ELIXIRS.
HOW TO APPLY OXYGENATOR.
APPENDIX II.
PRICE-LIST DECH-MANNA COMPOSITIONS.
PHYSICAL TREATMENT.
VINEGAR PACKS.
THE PACKS.
IMPORTANT GENERAL ADVICE.
GENERAL RULES.
ABDOMINAL PACK (24)
THE CROSS PACK (25)
LEG PACKS (26)
NECK PACK (26)
SHOULDER PACK (26)
THE SCOTCH PACK (26)
THE DIVIDED SCOTCH PACK (26)
THE SHAWL (26)
THE THREE-QUARTER PACK (27)
THE HALF PACK (25)
THE WHOLE PACK
SMALL COMPRESSES
GYMNASTICS, MASSAGE AND BREATHING EXERCISES (28, 29, 30)
ELECTRIC VIBRATORS
OXYGENATOR, RADIUM AND SALT BATHS (31, 32)
THE DISEASES TO BE TREATED AND THE APPLICATION OF THE METHOD.
I. DEGENERATION OF THE PLASMO TISSUE.
THERAPY.
II. DEGENERATION OF THE LYMPH TISSUE.
III. DEGENERATION OF THE NERVE TISSUE.
THERAPY.
IV. DEGENERATION OF THE BONE TISSUE.
Rickets, Osteomalacia and similar diseases.
Therapy.
V. DEGENERATION OF THE MUSCULAR TISSUE.
Muscular Rheumatism, Sciatica, Infantile Paralysis, Atrophy, Amyloid Organs.
Therapy.
Special Diet: For Diseases of the Heart and Inactive Kidneys.
For Irritable Kidneys (Inflammation, Supperation, Contraction, etc.), and Diseases of the Bladder.
For Liver Disease.
VI. DEGENERATION OF THE MUCOUS MEMBRANE TISSUE.
Catarrh in acute and chronic forms, bronchitis, pleurisy, pneumonia, inflammation of nose, throat, bowels, stomach, bladder.
Decomposition of mucous membrane, hemorrhoids, polyps, benign tumors, also Bright's disease in initial stages.
Therapy.
Throat and Larynx Disease.
VII. DEGENERATION OF TOOTH AND EYE TISSUES.
Therapy
VIII. DEGENERATION OF THE HAIR TISSUE.
Therapy.
IX. DEGENERATION OF THE SKIN TISSUE.
Therapy.
X. DEGENERATION OF THE GELATIGENOUS TISSUE.
Therapy.
Diseases of the Stomach and Intestines.
Normal Diet for Stomach Diseases.
General Hints for a nourishing treatment.
In case of Constipation.
XI. DEGENERATION OF THE CARTILAGINOUS TISSUE.
Therapy.
XII. DEGENERATION OF THE BODY TISSUE IN GENERAL.
INFANTILE PARALYSIS.
"FACIAL DIAGNOSIS" AND "THE CLINICAL EYE."
DIAGNOSIS, PHYSIOGNOMY AND PSYCHOLOGY.
FOOTNOTES:
CHILDREN'S DISEASE.
Dech-Manna Diet.
Effect of Injury.
Bacteria.
Febrile, or Positive Diseases.
Curative Process.
Law of opposites.
Action of Water.
Action of earth or mud.
Vinegar packs.
Cooling Drinks.
Temperature Reduction.
Negative Diseases.
Curative Process.
Sun baths. Light baths.
Exercise.
Massage.
Internal Treatment.
Salts.
Nourishment.
Food.
Diet.
Food Standard.
Heat.
Discretion.
Diet for Children in General.
Diet for School Children.
PHYSICAL TREATMENT.
VINEGAR PACKS.
THE PACKS.
IMPORTANT GENERAL ADVICE.
GENERAL RULES.
ABDOMINAL PACK (24)
THE CROSS PACK (25)
LEG PACKS (26)
NECK PACK (26)
SHOULDER PACK (26)
THE SCOTCH PACK (26)
THE DIVIDED SCOTCH PACK (26)
THE SHAWL (26)
THE THREE-QUARTER PACK (27)
THE HALF PACK (25)
THE WHOLE PACK
SMALL COMPRESSES
GYMNASTICS, MASSAGE AND BREATHING EXERCISES (28, 29, 30)
ELECTRIC VIBRATORS
OXYGENATOR, RADIUM AND SALT BATHS (31, 32)
THE DISEASES TO BE TREATED AND THE APPLICATION OF THE METHOD.
I. DEGENERATION OF THE PLASMO TISSUE.
THERAPY.
II. DEGENERATION OF THE LYMPH TISSUE.
III. DEGENERATION OF THE NERVE TISSUE.
THERAPY.
IV. DEGENERATION OF THE BONE TISSUE.
Rickets, Osteomalacia and similar diseases.
Therapy.
V. DEGENERATION OF THE MUSCULAR TISSUE.
Muscular Rheumatism, Sciatica, Infantile Paralysis, Atrophy, Amyloid Organs.
Therapy.
Special Diet: For Diseases of the Heart and Inactive Kidneys.
For Irritable Kidneys (Inflammation, Supperation, Contraction, etc.), and Diseases of the Bladder.
For Liver Disease.
VI. DEGENERATION OF THE MUCOUS MEMBRANE TISSUE.
Catarrh in acute and chronic forms, bronchitis, pleurisy, pneumonia, inflammation of nose, throat, bowels, stomach, bladder.
Decomposition of mucous membrane, hemorrhoids, polyps, benign tumors, also Bright's disease in initial stages.
Therapy.
Throat and Larynx Disease.
VII. DEGENERATION OF TOOTH AND EYE TISSUES.
Therapy
VIII. DEGENERATION OF THE HAIR TISSUE.
Therapy.
IX. DEGENERATION OF THE SKIN TISSUE.
Therapy.
X. DEGENERATION OF THE GELATIGENOUS TISSUE.
Therapy.
Diseases of the Stomach and Intestines.
Normal Diet for Stomach Diseases.
General Hints for a nourishing treatment.
In case of Constipation.
XI. DEGENERATION OF THE CARTILAGINOUS TISSUE.
Therapy.
XII. DEGENERATION OF THE BODY TISSUE IN GENERAL.
INFANTILE PARALYSIS.
"FACIAL DIAGNOSIS" AND "THE CLINICAL EYE."
DIAGNOSIS, PHYSIOGNOMY AND PSYCHOLOGY.
FOOTNOTES:
CHILDREN'S DISEASE.
Dech-Manna Diet.
Effect of Injury.
Bacteria.
Febrile, or Positive Diseases.
Curative Process.
Law of opposites.
Action of Water.
Action of earth or mud.
Vinegar packs.
Cooling Drinks.
Temperature Reduction.
Negative Diseases.
Curative Process.
Sun baths. Light baths.
Exercise.
Massage.
Internal Treatment.
Salts.
Nourishment.
Food.
Diet.
Food Standard.
Heat.
Discretion.
Diet for Children in General.
Diet for School Children.
FEVER AND ITS TREATMENT, BASED ON BIOLOGY
SCARLET FEVER.
MEASLES.
GERMAN MEASLES.
CHICKEN-POX.
SMALL-POX.
TYPHOID FEVER OR TYPHUS ABDOMINALIS.
SO-CALLED "NEGATIVE CHILDREN'S DISEASE".
Therapy.
The Contagious Character of Children's Diseases.
THE TONSURE OF THE TONSILS.
PRE-NATAL CARE.
ENDEMIC AND EPIDEMIC DISEASE.
THE SPANISH INFLUENZA.
Treatment.
MEASLES.
GERMAN MEASLES.
CHICKEN-POX.
SMALL-POX.
TYPHOID FEVER OR TYPHUS ABDOMINALIS.
SO-CALLED "NEGATIVE CHILDREN'S DISEASE".
Therapy.
The Contagious Character of Children's Diseases.
THE TONSURE OF THE TONSILS.
PRE-NATAL CARE.
ENDEMIC AND EPIDEMIC DISEASE.
THE SPANISH INFLUENZA.
Treatment.
FINIS.
FOOTNOTES:
INDEX
ERRATA IN VALERE AUDE
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