Choices
US$ 16.60
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Description
Contents
Reviews
Language
English
ISBN
9780230412743
Cover
Title Page
Copyright
Contents
Acknowledgements
Acknowledgements for the revised edition
Foreword
Foreword for the revised edition
Introduction
Who is this book for and how can you use it?
What is the purpose of the book and what does it contain?
What is the impact of sex education?
1 The world is changing
What is culture?
What do we mean by sex and gender?
Gender roles
What is sexual and reproductive health?
Learning for life
The world of work
Why do we behave as we do?
2 Growing up
Physical, emotional, spiritual and social changes at puberty
How do girls develop?
Reproductive organs inside the body
What are periods?
About breasts
How do boys develop?
Is male circumcision good or bad?
Female circumcision
3 Becoming all we want to be
What is self-esteem?
Respect
Talking to each other
Some important communication skills
Different ways of behaving
Making decisions
Taking risks
Being responsible
4 Friendship and love
What is love?
Friendship
Having sexual feelings
Falling in love
What is sexuality and sexual health?
Different kinds of sexual relationship
Same sex friends and lovers
Changing harmful practices
Making decisions about sexual activities
Abstinence
How to say 'no' to sex
Sex and pleasure
5 Making a happy marriage
Marriage
Choosing a good partner
What makes our sexual life happy?
How can a husband and wife increase the likelihood of making a baby?
Being faithful
6 Rape, sexual abuse and violence
Rape
Sexual abuse
Violence
7 Children by choice, not chance
How are babies made?
All about fertility
What are the signs of pregnancy?
Going to the antenatal clinic for pregnant women
Having children by choice, not chance
Ways to prevent pregnancy
Using a contraceptive
All about male condoms
The female condom
Other methods of contraception
Making decisions about pregnancy and contraception
Are you ready to have a child?
Why do teenagers have unplanned pregnancies? Who is responsible?
8 Sexually Transmitted Infections (STIs)
Can you get diseases from sex?
How do you know if you have an STI?
Are STIs dangerous?
Who can get an STI and how can we avoid them?
What should we do if we think we may have an STI?
9 HIV and AIDS
What is HIV and AIDS?
How can we find out whether we have HIV?
How is HIV spread?
How HIV is not spread
How can we protect ourselves from getting STIs/HIV due to sex?
How can we prevent mother to child transmission?
Worries about family and friends
How can we help each other to live well with HIV?
10 Keeping ourselves healthy
Using drugs
Alcohol
Overcoming a drink or drug problem
Alcohol and adults
Smoking cigarettes
The harm that tobacco does to the body
Other drugs
Nutrition: you are what you eat
Recreation
Exercise
Rest
Coping with stress
Coping with sadness
11 Working together for a better world
Singing a rainbow
Getting help when we need it
Finding our happy and safe place
Hopes
Sharing this book with your friends
Using the activities
Working with groups
Our ground rules
Role-plays
Tableau
Stories
Reading and writing
Drawings and diagrams
Quizzes
Visits to health services and other services
Talking with people in the community
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