Ground Tumbling
Free

Ground Tumbling

By Henry Walter Worth
Free
Book Description
Table of Contents
  • Ground Tumbling
  • INTRODUCTION
  • DIRECTIONS
    • 1. The Switch.
    • 2. The Sit Down.
    • 3. The Back Roll.
    • 4. The Fish Flop.
    • 5. The Front Roll.
    • 6. The Cart Wheel.
    • 7. The Round-off.
    • 8. The Handspring.
    • 9. The One-hand Handspring.
    • 10. The Headspring.
    • 11. The Snap Up.
    • 12. The Elephant Walk.
    • 13. The Long Dive or Lion’s Leap.
    • 14. The Hop Over Hand and Foot.
    • 15. The Hop Back.
    • 16. The Jump Over Stick in Hands.
    • 17. The Jump Over Hat.
    • 18. The Jump Over Razor-Blade.
    • 19. The Jump Over Hands.
    • 20. The Twist Handspring.
    • 21. The Twist Snap-Up.
    • 22. The Cradle.
    • 23. The Kicking Jackass.
    • 24. The Curl.
    • 25. Running Forward Somersault.
    • 26. The Back Somersault.
    • 27. The Flip.
    • 28. The Twister.
    • 29. The Twist Flip.
    • 30. The Spotter.
    • 31. The Gainer.
    • 32. The Tuck-up.
    • 33. The Standing Forward.
    • 34. The Half Forward.
    • 35. The Half Back.
    • COMBINATIONS
  • TRANSCRIBER’S NOTES
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