Oxford Resources for IB DP Sports, Exercise and Health Science: Course eBook
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Description
Contents
Reviews
Language
English
ISBN
9781382042628
Contents
Exercise physiology and nutrition of the human body
A.1 Communication
A.1.1 Inter-system communication
A.1.2 Maintaining homeostasis
A.1.3 Transport
B.1 Generating movement in the body
B.1.1 Anatomical position, planes and movement
B.1.2 Structure and function of connective tissues and joints
B.1.3 Muscular function
B.1.4 Levers in movement and sport
C.1 Individual differences
C.1.1 Personality
C.1.2 Mental toughness
A.2 Hydration and nutrition
A.2.1 Water and electrolyte balance
A.2.2 Fuelling for health and performance
A.2.3 Energy systems
A.3 Response
A.3.1 Qualities of training
A.3.2 Benefits to health of being active
A.3.3 Fatigue and recovery
Biomechanics
B.2 Forces, motion and movement
B.2.1 Newton’s laws of motion
B.2.2 Fluid mechanics
B.2.3 Movement analysis and its applications
B.3 Injury
B.3.1 Causes of injury
B.3.2 Interventions related to injury
Sports psychology and motor learning
C.2 Motor learning
C.2.1 Motor learning processes
C.2.2 Attentional control
C.3 Motivation
C.3.1 Achievement motivation
C.3.2 Self-determination
C.3.3 Motivational climate
C.4 Stress and coping
C.4.1 Arousal and anxiety
C.4.2 Coping
C.5 Psychological skills
C.5.1 Goal setting
C.5.2 Imagery
Mathematical tools
Inquiry process
Internal assessment (IA) and practical work
Preparing for your exams
Glossary
Index
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